March 2010

Drills and Skills for March 31, 2010 is CANCELLED

Posted Tue, 03/30/2010 - 23:28

Due to a work-related conflict Lynne will not be able to make it out for the session this week. She will return on April 14 as scheduled.
Sorry for the last-minute notice. Please pass this message to anyone you know who might not be on this emailing list.

Build Our Bank 2: The Village Benefit

Posted Mon, 03/29/2010 - 20:15

On Thursday, April 15th at 7pm, the Village and title sponsor Character Salon will be hosting our second annual Build Our Bank benefits at Café Paradiso (199 Bank). This signature gala event is a super fun way to come out and show your support as a leading member of our community—and to help us "build our bank" so we can purchase flags, flagpoles, signs, labels, murals, public art and other signage to help make Bank Street a more visibly GLBT-friendly Village. Dress to impress and join us on the 15th.

2010 tournoi GOV calendrier

Posted Wed, 03/17/2010 - 23:08

Le guide complet et le calendrier pour le tournoi de GOV 2010 est à présent disponible en ligne. Équipes peuvent consulter cette schdule de temps de jeu et d'autres informations essentielles.

2010 Tournament Schedule

Posted Wed, 03/17/2010 - 23:07

The complete guide and schedule for the 2010 GOV tournament is now available on-line. Teams can consult this schedule for play times and other vital information.

Wednesday night practice for GOV tournament teams

Posted Tue, 03/09/2010 - 19:15

Tomorrow night is the last night of volleyball before the GOV tournament on March 20-21, due to the March Break school closure next week. As such, if there are any GOV-registered teams that would like the chance to practice for the hour before regular night play you are welcome to do so.
The gym will be open at 6:30. By 7:45 you will be asked to finish up your practice as the regular night play will commence.
If you are interested please contact me at mctyssen@gmail.com.

Le club Rideau Speedeaus d'Ottawa : «Apprendre a Nager»

Posted Thu, 03/04/2010 - 23:50

Le club Rideau Speedeaus d'Ottawa est un club de natation qui fait une différence. C'est principalement un club destiné au gais lesbiennes, bisexuels et transgenres, où les hétéros sont aussi les bienvenues. Notre raison d'être est d'aider nos membres à atteindre leurs objectifs en natation, qu'ils soient de nature compétitive, de mise en forme ou tout simplement pour des fins de recréations.

Cette année, nous offrons à nouveau, le programme ''Apprendre a Nager''. La session du printemps débutera le 7 avril prochain, de 18 a 19 heures et aura lieu a la piscine de l'Université d'Ottawa, Pavillon Montpetit. La durée est de 8 semaines. Les frais réguliers sont de $70, et $35 pour étudiants.

The Ottawa Rideau Speedeaus: ''Learn to Swim Program'

Posted Thu, 03/04/2010 - 23:47

The Ottawa Rideau Speedeaus is a swim team with a difference. It is primarily a gay, lesbian, bisexual and trans team. We also welcome members from the straight community. Our main purpose is to help members reach their swimming goals, be they for competition, recreation or fitness.

We again this year, offer our Spring session "Learn-to-Swim" program. The classes will be held at the University of Ottawa pool, Montpetit Hall. The program consist of 8 classes starting Wednesday April, 7, 2010. The regular fees $70, students $35.00

Drills and Skills is CANCELLED tonight

Posted Wed, 03/03/2010 - 11:51

Unfortunately, Lynne is unable to come out and coach the Drills and Skills this evening due to illness.

No Volleyball week of March 15th

Posted Wed, 03/03/2010 - 00:09

There will be no Monday or Wednesday night volleyball during the week of March 15th, as the school will be closed for spring break.

Drills and Skills for Wed. March 3rd, 2010

Posted Mon, 03/01/2010 - 23:52

It`s time for another Drills and Skills session with Lynne. Get off the Olympic Couch and get to the court! The gym is open at 6:30 and the session starts at 6:45 sharp.

This week Lynne will focus on:

HITTING AND BLOCKING (basic skills and how to observe the hitter)
*setters would be helpful for this clinic*

Future sessions:

MARCH

• March 17: THIS IS THE MARCH BREAK FOR THE SCHOOL: NEW DATE T.B.D.

• March 31: setting and outside hitters (position 2 and 4 – target hitting, off the block, off speed, tip, etc.) as well as back court attacks (behind the 3 meter line)